brysonrody1571 brysonrody1571

03-05-2022
Physics

contestada

Target zone means that is your minimum amount of work you do when training.

(1 Point)

True

False

Respuesta :

jsimpson11000 jsimpson11000

12-05-2022

Answer:

False

Explanation:

Target zone is generally approximatly 70% (maybe 80%) of your maximum amount of work you can do.

Answer Link

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